【首コリ解消】10秒×３セットでスマホ首を解消！簡単トレーニング
最終更新: 2020年12月7日
今日はたった１０秒×３セットで
頑固な首コリ、肩こりから
抜け出す簡単トレーニングをお伝えします
非常に簡単なので時短で
効果を感じて見てください！
動画視聴をオススメの方
●肩こり、首こりにお悩みの方
●デスクワークの方
●姿勢矯正をしたい方
運動習慣がない方でもできる簡単な動きなのでぜひ試してみてください
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